Lower Back Pain

Lower back pain is a widespread condition that can affect individuals of all ages, often resulting from muscle strain, poor posture, herniated discs, or underlying medical conditions such as arthritis. Symptoms may range from dull aches to sharp, debilitating pain, and can sometimes radiate to the legs or hips. Factors such as sedentary lifestyles, obesity, and improper lifting techniques can exacerbate the problem. Early intervention and proper management are crucial to alleviate pain, improve function, and prevent recurrence.